CONNECT THE DOTS:

ALCOHOL, HEALTH & WEALTH

Hi, I am Karin Burns and I created Simplified Sobriety after struggling with my relationship with alcohol for many years.

On the outside things looked great, I never got a DUI and was excelling in my technology career so I didn’t fit the stereotype of an alcoholic. 

I tried to stop on my own and tried the traditional 12 Step system but was unsuccessful until I was finally able to receive holistic addiction treatment. 

Using my professional skillset in solution engineering and software implementation I reverse engineered and documented the process utilized at the luxurious treatment center I spent time at. 

I have spent the past seven years creating Simplified Sobriety and helping friends and family understand addiction from a holistic perspective. I focused on making the system as affordable, effective and simple as possible to help as many people as possible.

Simplified Sobriety goes beyond removing alcohol.

Instead it offers an opportunity to evaluate all the addictive substances and behaviors in our lives and how to implement sobriety in a way that optimizes for health and wealth.

STEP 1 - PREPARE FOR CHANGE 

Get prepared to live your healthy, wealthy & most creative! Learn how to use The Six Step Journal and how to play the Bungalow 8 wellness game. 

STEP 2 - COMMIT TO CONSISTENCY

We will analyze addiction from a holistic perspective,  create a vision of the future and set the transformation in motion! 

STEP 3 - THE TRUTH ABOUT ALCOHOL  

A deep dive into the latest research on alcohol and how it impacts our mind, body and soul from a holistic perspective. 

STEP 4 - THE UNDERLYING ISSUES

An exploration of the connection between trauma and addiction and how to heal the root cause driving the escape. 

STEP 5 - HEALTH & WEALTH 

Use the time away from alcohol to focus on health and wealth. 

STEP 6 -SPIRITUALITY & STIGMA

Explore how spirituality can support your sobriety & the importance of ending the stigma attached to addiction.